Sunday, October 2, 2011

Half-Ironman Training - Week 15 - 5 to go... Olympic Distance Triathlon

So... 6 more days & It will be my first Olympic distance triathlon...
Timing doesn't matter. What I'm in for is that I enjoy the training & to stay in shape. I love the atmosphere of the race, we meet so many nice people it's amazing. :)

So this week it was a little light on the training, too much work & I need to keep my strenght for Sunday... :)

Monday September 19, 2011
Bike: 00:45:00 - 15 miles - 20 mi/hr

Wednesday September 21, 2011
Swim: 1 x 1000 m
          1 x 100 m 

Sunday September 25, 2011 - Olympic Distance Triathlon - 03:44:12
Swim: 1 x 2000 m
Bike: 40 K
Run: 10 K

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