Ironman TX - Week 10 - Training - 13:11:12

Sunday March 10, 2013

Bike: 01:00:00 - 19.24 Miles - 19.24 M/H
Bike 10 Minutes / Jump Rope 10 Minutes... - 01:10:00 - 12.80 Miles
Strength/Core Exercises - 01:00:00

Monday March 11, 2013

Run: 00:57:24 - 6.2 Miles - 09:16 Min/M
Strength/Core Exercises - 01:00:00
Thank you to Mathieu, my favorite babysitter, who was here for Spring Break!!! He made it possible for me to go run in the evening... :)

Tuesday March 12, 2013
Bike: 02:00:00 - 38.5 Miles - 19.25 M/H
Strength/Core Exercises - 01:00:00
I biked really late, was waiting for hubby to get back home from his trip... But he got delayed because of the snow in Paris so he spent the night in Atlanta... Bouhouuuuu 14 years anniversary!!!

Wednesday March 13, 2013
Strength/Core Exercises - 01:00:00
We went out for dinner at our favorite restaurant... I managed to do some strength exercises during the day...

Thursday March 14, 2013
Swim: 00:48:48 - 2000 Meters - 2:26 Mins/100 Meters
Strength/Core Exercises - 00:45:00

Friday March 15, 2013
OFF

Saturday March 16, 2013
Bike: 02:00:00 - 39.60 Miles - 19.80 M/H
Strength/Core Exercises - 00:30:00

Swim: - 2000 Meters - 00:48:48

Bike: 110.14 Miles - 05:40:00

Run: 6.20 Miles - 00:57:24

Strength/Core: 05:15:00
Jump Rope: 00:30:00

Week: 13:11:12


My hubby is back from his trip, next week is going to be a little bit easier!!! :)


We are in this craziness together! lol