Ironman TX - Week 2 Training - 09:46:53

Ok so, here I am back from vacation, no New-Year resolution that I won't keep anyway... Just a dream to come true, hopefully in May! 

Sunday January 13, 2013
Aramco Half-Marathon Houston, TX
Run: 02:36:53 - 13.1 M - 11:59/M

Monday January 14, 2013
Bike: 00:45:00 - 12 M - 16 M/H
Strength: 00:45:00

Tuesday January 15, 2013
Run: 00:40:00 - 3.68 M - 10:52/M
Strength: 00:15:00

Wednesday January 16, 2013
Bike: 01:30:00 - 28.2 M - 18:80 M/H

Thursday January 17, 2013
OFF

Friday January 18, 2013
Strength: 00:45:00

Saturday January 19, 2013
Bike: 02:45:00 - 51.3 M - 18.65 M/H

I skipped 2 swim session because of my work load... 
Swim: -
Bike: 91.56 M / 05:00:00
Run: 16:78 M / 03:16:53
Strength: 01:30:00
Week - 09:46:53