Ironman Chick
Ironman Mama - 140.6 miles of peace & quiet!
Monday, February 28, 2011
February 2011 - Recap Training
BIKE
Training - 10 - 355 Km
Best time: 20 Miles @ 20.87 Miles/Hour - 02/27/2011
FITNESS
Squats - 1:48 Hour
Focussing on strength & stretching, my right knee had to take a break from running after the marathon.
Didn't have much time with work either...
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