Did my last long ride on the trainer yesterday night after I received an email from coach: "Hey
Karine - I know you are tired--but try and get your last bike
in if you can--even if it is just on the trainer..."
That made me smile... Loved +++ the "last" word!!! :)
That made me smile... Loved +++ the "last" word!!! :)
I had a good time with friends at the Snapping Tortuga & was happy with my swim: that was a good motivation to go sit on that bike... Plus I watched a cool movie, so that was ok... Then Hubby had put a nice cute note on the handle bar that I should go for 2:25 Hours instead of 2:00 (I know... Slacking again...), so there, it was the cherry on the cake & I did it!
I started the IM journey in 2011 and I believe it is time to retire that "Ironman Mama" Jacket as my kiddos are not babies anymore.
This year I discovered the off-road & I've got to admit, I'm having a blast! I can't wait for next season!
I've been dragging my feet & struggling thinking IM Distance Training so it's time to let it go. :)
I had my fun (meaning I don't anymore...) & went up to the full distance, I'll forever be happy about that.
So here we are, 6 more days... Trying to PR & possibly go under 7 Hours. I can always dream, I'm an optimistic what can I say! lol
Some people might laugh looking at my time but... dealing with training, working +++ Hours, not sleeping & eating enough, trying to have a family life (sorry college dude for all the missed calls when I was training...) & especially maintaining a couple relationship is a little too much for me to deal with.
I know I am not 100% ready for this, especially for the bike... Didn't ride enough outside, injured myself the last month of training so I had to cut on the run as well... But hey, I'm ready for the swim! lol
Swim
|
T1
|
Bike
|
T2
|
Run
|
Total
| |
2014
|
0:43:00
|
0:06:00
|
3:40:00
|
0:04:30
|
2:26:00
|
6:59:30
|
2013
|
0:49:23
|
0:05:55
|
3:38:14
|
0:06:55
|
2:50:58
|
7:31:25
|
2012
|
0:49:50
|
0:09:31
|
3:48:41
|
0:05:16
|
2:50:38
|
7:43:56
|
2011
|
0:48:06
|
0:09:48
|
3:50:11
|
0:06:54
|
3:09:49
|
8:04:48
|
Enjoyed the feedback from my coach each time I recorded a workout... I've got to admit, it kept me going. I think I would have been on the side of the road wearing my cheerleader outfit if I didn't have one... I hope she doesn't think I'm such a pain! :)
Loved the support of hubby, always... Now he'll "just" have to qualify for the off-road Nationals next year so we can pursue our little dream together... :)
AND most importantly... If you see me walking on the run on Sunday... Please yell @ me, push me, anything ok!!! lol