Training on my lunch hour...

Registration is not open yet for the Ironman Texas (it's suppose to be in May 2013) but I've got to come up with a schedule that will allow me to add more training hours per week.
Found a fitness center 7 minutes from work. I've got to admit, this is not the greatest place on earth but it'll do!
Planning on going every day from now on. :)

First day - Tuesday June 19, 2012

Lunch Hour / Swim
1 x 500 m - 11:37
1 x 250 m - Kicking drills

5 x 100 m - 2 mn in between - A killer! lol
1 x 100 m - 02:08
1 x 100 m - 02:09
1 x 100 m - 02:10
1 x 100 m - 02:09
1 x 100 m - 02:08

Evening
Stretching - 20 minutes
Abs - 5 x 10
Arms - 5 x 10

Registered for the Ironman 70.3 Austin - October 28, 2012

Registered for the Memorial Hermann Houston Triathlon - Olympic Distance - September 30, 2012

Second Day - Wednesday June 20, 2012

Lunch Hour / Run
3 miles - 31:23 - 10:27/mile

Evening
Stretching - 20 minutes